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Post Workout & Recovery

After hard intense workouts it is important that you replenish lost nutrients that are essential for a speedy recovery and help your body to repair. Your post workout habits and regime is just as critical as your pre workout intake. Therefore what you refuel your body with after training can determine how well your body reacts to that session. Make sure you are maximising your hard work by helping your body to recover and improve with good nutrition.

Providing your body with post workout nutrients immediately after training is important and the quicker you can refuel the quicker your body will start to recover and repair.

Protein Lifestyle's quality post workout products and recovery supplements can assist your performance, help you get stronger and recover quickly.


Post Workout

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13 Item(s)
  1. Whey Protein Concentrate 80%

    Whey Protein Concentrate 80%

    • Low in Price, Low in Fat
    • Over 80% protein per serving
    • Fantastic amino acid profile
    • Perfect for building and repairing muscle
    Learn More

    From £13.49

  2. Whey Protein Isolate 90% (Instantised)

    Whey Isolate 90% (Instantised)

    • 90% Protein content per 30g serving
    • Low in Carbohydrates & Fat
    • Great for building lean mass
    • One of the best protein sources available
    Learn More

    From £20.99

  3. Branch Chain Amino Acids (BCAA) Powder

    Branch Chain Amino Acids (BCAA)

    • Minimise muscle loss
    • Optimal aio 2:1:1 amino acids
    • Encourages lean tissue production
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    From £12.99

  4. D Ribose

    D Ribose

    • Key Benefits
    • Boosts ATP production
    • May improve muscular energy
    Learn More

    From £6.99

  5. Dextrose Powder

    Dextrose Powder

    • Fast energy release
    • Brilliant source of energy
    • High GI Carbohydrate
    Learn More

    From £3.15

  6. Creatine Monohydrate

    Creatine Monohydrate

    • Proven to improve strength & power
    • Boosts energy levels within muscles
    • Improves workout performance and intensity
    Learn More
    30% OFF!

    From £4.49

  7. HMB Powder

    HMB Powder

    • Prevents muscle degradation
    • Expedites muscle repair
    • Lowers body fat
    Learn More

    From £11.49

  8. L Glutamine

    L Glutamine

    • Replenishes glycogen levels – reducing recovery time
    • Promotes muscle growth
    • Reduces muscle loss

     

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    From £7.49

  9. L Leucine

    L Leucine

    • 90% of L Leucine may be used for energy
    • Promotes protein synthesis
    • Preserves tissue breakdown
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    From £4.99

  10. Maltodextrin

    Maltodextrin

    • Ideal for weight gain (mix with protein for DIY gainer product)
    • High (GI) Carbohydrate
    • Improved energy levels
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    From £3.75

  11. Taurine Powder

    Taurine Powder

    • Reduces exercise-induced DNA damage
    • Increases muscle force and energy effect
    • Reduces the build up of lactic acid
    • Supports muscular development
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    From £7.49

  12. Waxy Maize Starch

    Waxy Maize Starch

    • Swiftly absorbed by the body
    • Super transporter of nutrients to muscle
    • Complements whey protein and amino acids
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    From £6.99

  13. Premium Protein Blend

    Premium Protein Blend

    • Premium blend and quality
    • Delivers extraordinary performance
    • Over 23g of protein per serving
    Learn More

    From £19.99

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13 Item(s)